good Circadiem Melatonin alimentary supplement of purity not less than 99%, in liquid form and efasily measurable thanks to the dropper. Melatonin naturally present in the body maintains the physiological rhythms of the sleep-wake cycle; Its supplementation (1mg) may be useful in improving sleep. Melatonin A molecule naturally produced by the body: it is secreted by the pineal gland (also called epiphysis) and its effects are very well known. Thanks to the pooling of this substance, based on the alternation of light and darkness, the body is regulated by alternating sleep and wake cycles (circadian rhythm). It is not a sleeping pills and has no pharmacological effects on quality and length of sleep, but it promotes physiological rhythms thanks to the recuperative effect on sleep-wakefulness. It is produced in the evening with a peak between 2 and 4. By day its production is minimal. Gluten free and lactose. Ingredients Melatonin (degree of purity not less than 99%); glycerol; Potassium sorbate; acidifying: citric acid. How to use It is advisable to take 4 drops a day, equivalent to 1 mg of melatonin, the seraprima to sleep, such as or diluted in a little water. Warnings For pregnant or nursing women, it is recommended to hear the doctor's opinion. Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age. Supplements should not be considered as substitutes for a varied diet. Format 20 ml vial with dropper dropper separately. Code 3032