Phytoitalia He Or She Kit Woman Integraore Alimentare HOW TO USE (capsules): 4 capsules a day, divided before main meals. Do not exceed the indicated doses. HOW TO USE (liquid): 1-2 tablespoons a day, before main meals. Do not exceed the indicated doses. WARNINGS (capsules): food supplements are not intended as substitutes for a varied diet and an active lifestyle. Keep out of reach of children under three years. Do not take during pregnancy. May contain traces of milk, wheat, soy, nuts, crustaceans, fish, celery. Store in a cool and dry place, away from heat sources. Product included in the Register of Health Ministry Supplements, WARNINGS (liquid): food supplements are not intended as substitutes for a varied diet and an active lifestyle. Use during pregnancy is not recommended. Keep out of reach of children under 3 years. The product does not replace a varied diet. It must be used in the context of an adequate low-calorie diet following a healthy lifestyle with a good level of physical activity. If the diet is followed for prolonged periods, longer than three weeks, it is advisable to seek medical advice. May contain traces of milk, wheat, soy, nuts, shellfish, fish, eggs. Shake well before use, any deposit is due to the natural origin of the ingredients and does not affect the quality of the product. Store in a cool and dry place away from heat sources. Product included in the Register of Health Ministry Supplements