Eriis for Hair Food Supplement for Hair hair supplement biotin - selenium - zinc - methionine - cystine 30 capsules 395 mg dry extract total net weight 11.85 g FEATURES Food supplement for hair well-being, based on Biotin, Zinc, Selenium, Cystine and Methionine. A selection of vitamins, minerals and amino acids that help keep hair healthy and strong. Average contents Per 100 g Per capsule RDA% BIOTIN 12.66mg 50mcg 100% SELENIUM 6.96mg 27.5mcg 50% ZINC 2,53g 10mg 100% L-methionine 18.99g 75mg L-Cystine 25.32g 100mg BIOTIN Biotin, vitamin B, is an essential nutrient in humans. It is useful for resolving the condition of fragility of the hair and skin appendages. SELENIO and ZINC Selenium, present only in traces in the diet, has antioxidant and detoxifying activity. Zinc is an essential element for health and plays a wide range of biological roles. Selenium and zinc are useful for maintaining the health of the hair. CISTINA and METIONIN Cystine and methionine are sulfurized amino acids that give strength and resistance to keratin structures. The hair is stronger and brighter. Cystine and methionine also have antioxidant activity, slow down the aging process of the hair and skin appendages. RECOMMENDED FOR to keep hair healthy and strong and to help strengthen brittle and tending hair. Suitable for all types of hair. dosage We recommend taking 1 capsule a day. Warnings Keep out of reach of children under three years. Do not exceed the recommended daily dose. The supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Keep in a cool and dry place.