And yes GinsengPlus Indications: dietary supplement. Dosage and Usage: it is recommended to take 1 capsule daily, preferably in the morning. Characteristics: useful both for physical and for the mind; suitable for sportsmen, students, elderly, people recovering and all those who are facing situazionistressanti both in terms of physical and mental. It contains no gluten, dairy, lactose, added sugar, GMOs. Components: l-carnitine; vitamin C; creatine; Guarana seeds; ginseng; cola nuts; vitamin E; Eleutherococcus root. Warnings: do not exceed recommended dose. The supplements are not intended as a substitute for a varied diet. Keep out of reach of children under three years of age. Format: 30 capsules in blister.