Lotus flower Zero% Gluten Gluten-free oat flakes The oat flakes are suitable for different types of consumption: at breakfast, added to milk or yogurt, and during main meals, combined with soups and creams of vegetables and legumes. They are rich in fiber and gluten-free. High in fiber : The nutritional indication is allowed when the finished product registers a content of at least 6 g per 100 g or 3 g per 100 kcal of dietary fiber. Size: 300g