Lifeplan Products Triple Magnesium Force Dietary supplement Food supplement of magnesium from triple source: oxide, citrate and gluconate, to provide a stable and lasting effect of its effects. No addition of live yeast, lactose, gluten, starch, sugar, salt, artificial colors, flavors and preservatives. Also suitable for vegetarians. Ingredients For maximum recommended daily dose Magnesium from magnesium oxide from magnesium citrate from magnesium gluconate 400 mg (106% RDA *) 320mg 60 mg 20 mg Other ingredients: di-calcium phosphate, microcrystalline cellulose; vegetable stearic acid; hydroxypropyl methylcellulose, vegetable magnesium stearate. * RDA = percentage of the recommended daily requirement value. How to use We recommend taking 1-2 tablets a day with meals. Warnings For pregnant or nursing women and children it is recommended to feel the doctor pareredel. Do not exceed the recommended daily dose. Keep children under 3 years of age out of reach. The supplements are not intended to be substitutes for a varied diet. Format Bottle of 60 tablets.