OLIGO May CITRATE Magnesium citrate Oligo May citrate provides magnesium citrate that supports the normal functioning of the nervous and muscular system and supports the body in fighting situations because of fatigue intervenes in the cycle of energy production. Average content Ingredients (for 2 pl.): Ingredient Quantity Notes Magnesium 400 mg (Citrate) Bulking agents 186 mg Microcrystalline cellulose, calcium phosphate dibasic Thickener 67 mg Sodium carboxymethyl cellulose Caking 43 mg Silicon dioxide, magnesium stearate vegetable Coating agent 26 mg Hydroxypropyl cellulose Humectant 6 mg Vegetable Glycerin There is a table intolerances to consult. Utilization Directions for use: Swallow 2 tablets daily, with water, preferably with meals. Packaged in bottles of 60 tablets. Warning: Do not exceed the recommended dose. Keep out of reach of children under 3 years of age. The supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.