OLIGO MANGANESE PLUS Manganese chelate Manganese in the form bisglicinata * to facilitate the absorption. Our body contains about 10-20 mg of manganese, localized mainly in the liver, kidney, intestine, retina, skin and hair. Manganese plays an antioxidant helping to protect cells from free radicals is an important cofactor of the SOD (superoxide dismutase), an enzyme naturally present in our body which helps us to fight oxidative stress. Manganese also contributes to the maintenance of healthy bones and the formation of connective tissues. Being a co-factor of several enzymes involved in the metabolism of amino acids, carbohydrates and cholesterol, supports the physiological energy metabolism. Average content Ingredients (for 1 pl.): Ingredient Quantity Notes Manganese 8 mg chelate ** Bulking agents 328 mg Calcium hydrogen phosphate, microcrystalline cellulose Thickener 12 mg Sodium carboxymethyl cellulose Anticaking 2 mg Magnesium stearate There is a table intolerances to consult. Utilization Directions for use: Swallow one tablet daily, with water, preferably at mealtime. Packaged in bottles of 100 tablets. Warning: Do not exceed the recommended dose. Keep out of reach of children under 3 years of age. The supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.