LIFE K2 Vitamin K2 Supplement containing vitamin K2 (menaquinone-7) derived from natto, food made from fermented soybeans, rich in vitamin K2. Vitamin K contributes to normal blood clotting and the maintenance of normal bone as implicated in reactions that regulate the activity of certain proteins in the fundamental processes of mineralization. A deficiency of vitamin K is in fact been associated with an increased risk of osteoporosis, osteopenia and fractures. Average content Ingredients (X 1 vegetarian capsule): Ingredient Quantity Notes Vitamin K 0.1 mg (Menaquinone-7) Bulking agent 414 mg Calcium hydrogen phosphate Hydroxypropyl 98 mg vegetable magnesium stearate 9 mg Thickener 3 mg Sodium carboxymethylcellulose There is a table intolerances to consult. Utilization Directions for use: Swallow one capsule daily with water, preferably at mealtime. Packaged in bottles of 50 capsules. Cautions of use: If you are taking anticoagulants consult the doctor before taking the product. Warning: Do not exceed the recommended dose. Keep out of reach of children under 3 years of age. The supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.