\"Wild Nutrition Food Grown pregnancy and fertility support continues into breastfeeding. Our breastfeeding complex includes Lutein, Vitamin B12, which contributes to the normal functioning of the nervous system and iron, selenium and zinc which contribute to the reduction of fatigue as well as the health of skin, hair and nails. Recent research has shown that supplementation with lutein during breastfeeding can enhance essential supply to the breastfed baby. You can buy Wild Nutrition Food Grown range of capsules here.\"