\"A spectacular combination of Kale and Quinoa, a really delicious salad-like ferment. When creating this recipe, London Fermentary wanted to combine plant-based protein from black and red quinoa and fibre-rich kale to achieve a ferment more diverse in nutrients to add to your diet. Raw kale is known as a nutritional powerhouse on its own, but when fermented it is truly amazing. Crunchy apples and carrot add liveliness to the product, and garlic and chilli provide antibacterial properties. Enjoy on its own or as a part of your meal. Any salad bowl would benefit from Quinoa & Kale kraut. It also works really well with meat dishes, as all ferments help you to digest heavier foods. \"