Set of 5 resistance bands with 5 different levels, so suitable for every strength level. Add extra resistance to your training without using weights. Effective for warming-up or muscle activation for both the upper and lower body. Including a handy carrying case, which makes it easy to take your resistance bands along with you.   The Gladiator Sports Resistance Bands are prefect for adding extra resistance to your trainings. Choose 5 different levels (Extra Light, Light, Medium, Heavy and Extra Heavy). The resistance bands are suitable for exercises for both the upper and lower body.