\"A highly nutritious warming Carrot and Spinach Moong Dhal that is ready to eat in just 5 minutes. The split mung beans are slowly simmered with ginger, turmeric and toasted mustard seeds. This hearty dhal is then finished with whole-leaf spinach and carrots. Freshly made by hand using only natural ingredients, Spicebox chefs have rustled up the most delicious heat-at-home dhals. Highly nutritious and ready to eat after 5 minutes of heating they are perfect for effortless healthy lunches or suppers.\"