The Brasher Country Walker Walking Pole delivers high-strength, lightweight support for walks and rambles. Constructed from an aluminium alloy, with a tungsten and rubber tip for extra traction, the Country Walker is ergonomically designed for maximum comfort. It increases stability and alleviates pressure on the spine and lower body. A telescopic, quick-lock mechanism allows you to tailor the pole to your ideal reach for the best possible ergonomic use.Quick-lock, telescopic walking poleAlluminium alloy for lightweight, strong supportPadded, adjustable wrist strap for superior comfortErgonomic EVA and cork handle - reduces sweat, improves grip and maintains comfortable holdTelescopic design with quick-lock mechanism - allows you to tailor the height and reach for your needs and comfortUmbrella basket - prevents pole from sinking into soft groundIncludes rubber-covered tungsten tip for traction on hard surfacesErgonomic design alleviates pressure on lower back, hips and knees when walkingIncreases power on steep ascents, reduces strain on thighs when descendingMin length: 65cmMax length: 135cmWeight: 230gRecommended activity - walking / hiking