30 Day Challenge - Gratitude1 daily activity for 30 days to cultivate gratitude in your life.Practising gratitude is about being thankful for all that we have and focusing on the positive. As we concentrate on the good, we lower stress levels, improve our mental health and increase our happiness. This 30-day gratitude challenge suggests many ways to be thankful and feel deeply connected to life.Pull the day-ticket and start the challenge!&bull, Colour: Multicoloured&bull, Dimensions: L13 x W9 x H20 cm&bull, Material: Paper