Amy\'s Kitchen soups, like all our products, are handmade from the finest natural and organic ingredients prepared with the same care as you would use in your own home. Organic long-grain red rice is slowly simmered with organic vegetables and traditional French herbs to create a delectably robust soup in the French country tradition. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher Ingredients (Vegan), Filtered Water, Organic Diced Tomatoes (19%), Organic Onions (15%), Organic Cooked White Beans (12%), Organic Courgettes (8%), Organic Mushrooms, Organic Cooked Red Rice (7%), Organic Sweet Red Peppers (5%), Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spice, Organic Black Pepper  Nutritional Values TYPICALVALUES 100 g PER SERVING( 1 ) ENERGY 38592 1594381 FATof which saturates 3.60.6 152.3 CARBOHYDRATEof which sugars 1111 4646 FIBRE 2.7 11 PROTEIN 2.5 10 SALT 0.74 3.0