A blend of plain tofu, seaweed and a little smoked tofu, Clear Spot sea cakes are the perfect vegan alternative to fish cakes.   Ingredients Tofu* (Water, SOYA Bean*,Nigari) Smoked Tofu* (Water SOYA Bean*, Nigari) Millet*, Tamari* (Water, SOYA Bean*, Salt) Kelp Powder, Reconstituted Arame Sea Vegetable.*denotes organically grown.May contain sesame seeds and mustard. Nutritional Values Per 100g:Energy 122kcal/506kJ, Fat 6.5g of which saturates 1g, Carbohydrate 1.4g of which sugars 0.5g, Fibre 2.4g, Protein 13.1g, Salt 0.5g.Per 95g Serving:Energy 116kcal/481kJ, Fat 6.2g of which saturates 1g, Carbohydrate 1.3g of which sugars 0.5g, Fibre 2.3g, Protein 12.4g, Salt 0.5g