Clearspring\'s delightfully crunchy organic rye crispbread is baked to a traditional Scandinavian recipe with just three simple ingredients.   Ingredients: wholegrain rye flour* (84%), rye flour* (11%), sea salt. *organically grown Nutritional Information Typical composition per 100g ....energy kJ..................... 1469 kJ ....energy kCal................. 351 kCal ....protein.......................... 10.00g ....carbohydrates............ 66.00g ........of which sugars..... 1.80g ....fat................................... 1.80g ........of which saturates. 0.30g ....fibre............................... 14.00g ....sodium.......................... 0.560g ....salt................................. 1.4g Allergy Information For allergens, see ingredients highlighted in bold in the ingredients list.