Your muscles need protein to recover and rebuild. CLIF Builder\'s gives you 20 grams of soy and nut proteins in a delicious, dipped double-decker bar.   Ingredients Soya protein isolate (26%), beet syrup, brown rice syrup, dried cane sugar , palm kernel oil, cocoa (3.9%), unsweetened chocolate (2.2%), soya protein concentrate, humectant: vegetable glycerin, rolled oats, natural flavourings, hi oleic sunflower oil, rice starch, oat fibre. cocoa butter (0.8%), emulsifier: soy lecithin, salt.   Nutritional Values Typical composition per 100g ....energy kJ..................... 1703 kJ....energy kCal................. 407 kCal....protein.......................... 29.40g....carbohydrates............ 41.20g........of which sugars..... 32.40g....fat................................... 13.20g........of which saturates. 8.80g....fibre............................... 2.90g....sodium.......................... 0.740g....salt................................. 1.85g