To use as a thickener first mix with cold water (or another cold liquid) to form a smooth paste, and add to cooking to stews and sauces. Best stored in an airtight container. This product is Vegan. Ingredients Cornflour Nutritional Values Typical composition per 100g ....energy kJ..................... 1481 kJ....energy kCal................. 354 kCal....protein.......................... 0.30g....carbohydrates............ 88.00g........of which sugars..... Not specified....fat................................... 0.10g........of which saturates. Not specified....fibre............................... Not specified....sodium.......................... 0.000g....salt................................. 0g