The handy, nutritious snack that delivers instant energy. We never add sugar, preservatives or any other nonsense so you only experience the best Deglet Nour dates. Naturally sweet with perfectly ripened taste.  Four moreish dates stuffed with pecan and crushed apple. 100% honest goodness!   Ingredients Deglet Nour Dates, Pecan (10%), Crushed Apple (3.3%) Allergen Information: Contains Nuts *Gluten-free: Our dates are free from gluten, however the environment may be exposed to gluten products.