The goodness of wholemeal flour and sprouted grains combined with naturally sweet apple juice, bananas and walnuts. Try gently warmed for that \"just baked\" taste.   Ingredients Wholemeal WHEAT Flour, Apple Juice (from Concentrate), Fresh Banana (14%), Water*, Sunflower Oil, Sprouted Whole WHEAT (7%), WALNUTS (6%), Banana Chips (3%), BARLEY Malt Extract, Raising Agent: Sodium Bicarbonate*, Sea Salt* *Non organic product   Nutritional Values Nutritional Information Per 100g Energy: 1322 kJ / 315 kcal Fat: 12 g of which Saturates: 0.9 g of which Monounsaturates: 2.8 g of which Polyunsaturates: 6.8 g Carbohydrate: 43 g of which Sugars: 27 g Fibre: 5 g Protein: 5.9 g Salt: 0.89 g