Organic No preservatives Vegan and vegetarian Suitable for a vegan & vegetarian diet - no sugar, eggs dairy or animal products. Baked with the goodness of sprouted organic wholegrain and wholemeal flour. Ingredients Wholemeal WHEAT Flour, Water*, Raisins (21%), Sprouted Whole WHEAT (8%), Apple Juice (from concentrate), Sunflower Oil, Malted BARLEY Flour (3%), Malt BARLEY Extract (1%), Yeast. *Non organic product  Nutritional Values Typical Nutritional Values per 100g Energy 1145kj/272kcal Fat 5.2g   of which saturates 0.7g   monounsaturates 1.4g   polyunsaturates 2.9g Carbohydrate 53.2g   of which sugars 17.9g Fibre 8.1g Protein 7.1g Salt