A delicious low fat sweet potato & chia seed soup made from organically grown and processed ingredients, with the exception of sea salt.  Free & Easy Organic Sweet Potato & Chia Seed Soup is simply the easiest way to prepare a mouth-wateringly flavoursome ‘free from’ food source for you and your friends & family. This comforting, hearty bowl of soup makes for a nourishing meal that warms your body on those dark, cold evenings. Ingredients Water, Sweet Potatoes* (12%), Carrots*, Red Peppers*, Vegetable Bouillon* (Sea Salt, Maltodextrin*, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley*, Turmeric*), Rice Flour*, Potato Flakes*, Chia Seeds* (0.9%), Sunflower Oil*, Kibbled Onion*, Onion Powder*, Curry Powder* (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), *Organically grown and processed  Nutritional Values Typical composition per 100g ....energy kJ..................... 146 kJ....energy kCal................. 35 kCal....protein.......................... 0.70g....carbohydrates............ 6.60g........of which sugars..... 2.50g....fat................................... 0.80g........of which saturates. 0.10g....fibre............................... 1.10g....sodium.......................... 0.400g....salt................................. 1g