Say hello to the new way of snacking! These delectable popped lotus seeds are bursting with goodness and enlivened with a little added spice; every bite delicately infused with a piquant peri-peri glaze. Ingredients Popped Lotus Seeds (Foxnut), Olive Oil, Red Chilli, Black Pepper, Garlic, Onion, Sea Salt, Citric Acid ALLERGENS:  Produced in the same facility that processes nuts, seeds and dairy productsMay contain natually occurring traces of Lotus Seed shells   Nutritional Values Nutritional Info per 100g Energy 1657kJ / 400Kcal Fat 20.5g -of which Saturates 3g Carbohydrate 68.7g -of which Sugars 2.5g Protein 9.2g Fibre 2g Salt 1.3g