Made with natural high quality plant-based protein ingredients which are gluten-free and vegan with the light, flaky texture of seafood and completely fish-free. This Tuno in Spring Water is extremely versatile and can be served hot or cold. Ingredients Textured Soy Protein (60%), Spring Water, Vegan Fish Flavour (Yeast Extract, Maltodextrin, Flavourings, Thickener (Gum Arabic), Sunflower Oil, Coconut Oil), Sea Salt, Seaweed Powder, Potassium Chloride. Allergens Contains soy. Produced in a facility that processes peanuts, other tree nuts, sesame seeds ,soya and mustard. Nutritional Values Per 100g Per 57g serving Energy (KJ) 296 169 Energy (Kcal) 70 40 Fat (g) 0 0 of which saturates (g) 0 0 Carbohydrates (g) 3.5 2 of which sugars (g) 0 0 Fibre (g) 3.5 2 Protein (g) 12.3 7 Salt (g) 0.76 0.43