A healthy alternative to milk and soy, with the benefits of oats. Use instead of milk - chilled in a glass, for cooking or baking, or any way you like really!   Ingredients Oat-Base (Water, Oats 10%), Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12) Nutritional Values Typical Values per 100g: Energy 190 kJ / 45 kcal Fat 1.5 g of which saturated 0.2 g Carbohydrates 6.5 g of which sugars 4 g* Fibre 0.8 g Protein 1 g Salt 0.1 g Vitamin D 1.5 µg (30%**) Riboflavin (B2) 0.21 mg (15%**) Vitamin B12 0.38 µg (15%**) Calcium 120 mg (15%**) Beta-glucan 0.4 g *Natural sugars from oats   **Of the Recommended Daily Allowance (RDA)