We\'re tearin\' into Asian jackfruit and smotherin\' it in rich & tangy, dark hoisin sauce - sprinkled with crunchy carrot and sweet edamame beans, it\'ll be devoured in seconds! Ingredients Flour, coconut oil, water, jackfruit, white onion, edamame beans, carrots, nutritional yeast, sugar, water, fermented soya bean paste, salt, corn starch, dried sweet potato, rice vinegar, dehydrated garlic, sesame paste, spices, salted chili peppers, sesame oil Allergen: Contains Wheat. May contain mustard seeds Cooking Instructions: Cook from refrigerated for 200 degrees for 15 minutesStorage Instructions: Store in a fridge below 5 degreesShelf Life: See bottom of pack Nutritional Values   Nutritional Info per 100g 230g Energy 1154kJ / 277Kcal 2654kJ / 637Kcal Fat 15g 35g -of which Saturates 12.2g 28g Carbohydrate 30.6g 70g -of which Sugars 9.1g 21g Protein 4.2g 10g Fibre 1.9g 4g Salt 0.46g 1g