A great source of beta carotene and essential minerals, dried apricots are yummy on their own as a healthy snack, added to a plant-based tagine or in a variety of baked goods. This versatile fruit can also be quite easily made into a delicious preserve, which makes for a great gift - if you can keep your hands off it yourself that is!   Ingredients Dried apricots, preservative: sulphur dioxide. Nutritional Values Typical composition per 100g ....energy kJ..................... 791 kJ ....energy kCal................. 189 kCal ....protein.......................... 4.80g ....carbohydrates............ 62.60g ........of which sugars..... 53.40g ....fat................................... 0.50g ........of which saturates. 0.02g ....fibre............................... 7.70g ....sodium.......................... 0.056g ....salt................................. 0.14g