Vega Nutritionals Acidophilus & Bifidus Complex is a dairy free formulation, synergistically formulated with prebiotics, probiotics and antioxidants. Fructooligosaccharides (FOS) is a well known prebiotic, it is a carbohydrate that provides nourishment for both, lactobacillus and bifidus bacteria. Ingredients Vega Base™ (Acacia Gum, Fruit Juice Concentrates [Aronia, Apple, Elderberry, Blueberry and Blackcurrant]), Fructooligosaccharides (Chicorium intybus), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose, Natural Colours: Titanium Dioxide, Copper Chlorophyllin), Acidophilus Bifidus Complex (Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium animalis subsp. lactis, Bifidobacterium bifidum), Anti-caking Agent (Magnesium Stearate). Nutritional Values Serving size: 1 capsuleServings per container: 30/60 PER ONE CAPSULE: Typical Values: Per Serving: *NRV% Lactobacillus acidophilus 4 billion CFU † Lactobacillus casei † Bifidobacterium animalis subsp. lactis † Bifidobacterium bifidum † Fructo-oligosaccharides 150mg † Vega Base(Apple & Mixed Berry Concentrate PE 8:1 230mg † Providing: Prebiotic Acacia Gum 180mg †