The unique texture is perfect grilled with a Greek salad for an alfresco lunch or tapas style snack. Grill me! With coconut oil and vitamin B12 Free from dairy, soya, gluten, lactose and nuts Food preparation with coconut oil No preservatives Suitable for vegans & vegetarians Kosher   Ingredients Water, Coconut Oil (15%), Starch, Modified Starch*, Barley Starch (Gluten Free), Sea Salt, Organic Sunflower Kernel Grounded, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12.   Nutritional Values Nutrient per 100g per 30g Energy kCal 260kCal 78kCal Energy kJ 1,088kJ 326kJ Protein 1.2g 0.4g Carbohydrate 30.0g 9.0g of which sugars 0.2g 0.1g Fat 15.0g 4.5g of which saturates 14.0g 4.2g Fibre N/A N/A Sodium N/A N/A Salt 3.5g 1.0g