Meatless meat: With lots of different spices, great taste and firm to the bite! This is the spicy vegan steak. Roast gently in a pan or on the barbecue grill. Delicious with salads or potatoes and a spicy sauce. Ingredients Seitan* (water, wheat protein*) 76%, coconut fat*, oat fibre*, onion*, spices* (contains celery* and mustard*), rock salt, yeast extract*, wheat starch*, potato starch*, thickening agent xanthan. * certified organic. Nutritional Values Typical composition per 100g ....energy kJ..................... 966 kJ....energy kCal................. 231 kCal....protein.......................... 25.50g....carbohydrates............ 6.90g........of which sugars..... 1.90g....fat................................... 9.90g........of which saturates. 8.00g....fibre............................... Not specified....sodium.......................... 0.792g....salt................................. 1.98g