A nightly mug of TEA+ Sleep Vitamin Tea is a soothing bed time blend made up of Passion Flower, Magnesium, Rooibos, Chamomile, Lavender and Vitamin C. Every tea bag contains Magnesium alongside Rooibos, a completely caffeine free and antioxidant rich tea. Magnesium helps to play a role in deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. Contains 56mg Magnesium per serving. Passion Flower contributes to normal sleep. Caffeine free blend. Naturally fruit flavoured. Taken as part of a regular nightly routine, can help aid restful sleep. Ingredients   Rooibos Tea, Apple Pieces Lemon Balm, Chamomile, Magnesium, Natural Flavouring, Blackberry Leaves, Cinnamon, Lavender Flowers, Passion Flower, Vitamin C, Acid: Citric Acid.