Due to it\'s versatility, the Vegusto Veggie Mince is very popular. It can be added direct from the package or fried in a pan for 1 -2 minutes at medium heat. Perfect for a quick and delicious Bolognese sauce for a spaghetti dish or in a vegan lasagne. Complemented by mushrooms, the Veggie Mince makes a superb pastry, pie or ravioli filling. Added to gravy, the plant-based Veggie Mince is an excellent dish served with cabbage and boiled potatoes. Besides using it part of various sauces, the Veggie Mince can also be used to prepare tasty and easy vegan meatballs.   Ingredients water, wheat protein (gluten), sunflower oil, soy sauce (water, soybeans, salt), spices (contains celery), rock salt, vegetable fibres   Nutritional Values Nutritional Information per 100 g: Energy:  966 kJ / 231 kcal Fat:  8.0 g - Saturated fat:  0.8 g Carbohydrates:  4.5 g - of witch sugar:  2.0 g Protein:  34.9 g Salt:  2.34 g