A classic British vegetable stew and dumplings, ready to heat and eat. Ingredients  Water, vegetables in variable proportions (28%) [potato, carrot, green beans, peas], dumplings (28%) [fortified wheat flour (calcium carbonate, iron, thiamin, niacin), vegetable suet (non-hydrogenated vegetable oil (palm oil, sunflower oil), fortified wheat flour, baking powder (raising agents: pyrophosphate. sodium bicarbonate; wheat flour, salt, sage, parsley)], tomato paste, modified maize starch, vegetable bouillon (salt, maltodextrin, potato starch, yeast extract, sugar, vegetables (onion, parsnip, parsley), sunflower oil, spices (turmeric, lovage, pepper, garlic, mace, nutmeg), spice extract), sugar, dehydrated onion, salt, roasted barley malt, thyme, oregano, black pepper. Nutritional Values Typical composition per 100g ....energy kJ..................... 301 kJ....energy kCal................. 72 kCal....protein.......................... 2.20g....carbohydrates............ 13.00g........of which sugars..... 2.90g....fat................................... 0.80g........of which saturates. 0.30g....fibre............................... 2.20g....sodium.......................... 0.210g....salt................................. 0.525g