Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy the journey to comfort food heaven. We’ve added a little chilli and dried bell peppers to the original clean, wholesome ingredients so you can spice things up with Chilli Cheez. It’s easy cheezy. You need... medium sized saucepan 625mls (2.5cups) cold water stirring spoon 1. Bring the water to the boil in the saucepan. 2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through. 3. Remove from heat, cover and let sit for 5 minutes. It\'s ready!  Tip! The longer it sits, the thicker it gets. Ingredients  gluten free pasta (60%) (brown rice flour, white rice flour), organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpeas, salt koji), tapioca, dried bell pepper, garlic, salt, chilli flakes.   Nutritional values