Gluten Free, Dairy Free & Totally delicious. The most perfect option for breakfast on the go, filled with fibre from the oats! Made with live cultures and no added sugar. Ingredients Cultured coconut milk (85%) (coconut milk, coconut water, cornflour, potato starch, stabiliser (fruit pectin), cultures), berry and oats compote (15%) (fruit derived sugars, berries (35%) (strawberries, raspberries, strawberry puree, elderberries, blueberries), oats (11.5%), water, sunflower oil, lemon juice concentrate, cornflour, natural flavouring, apple & carrot concentrate). Nutritional Values Typical composition per 100g ....energy kJ..................... 581 kJ....energy kCal................. 139 kCal....protein.......................... 1.20g....carbohydrates............ 11.00g........of which sugars..... 4.90g....fat................................... 9.70g........of which saturates. 8.80g....fibre............................... 1.40g....sodium.......................... 0.050g....salt................................. 0.125g