Key Features Author - Golding, Sophie Format - Hardback Illustrated - Colour images Pages - 192 Dimension - 15.8 cm x 12 cm Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. It is full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls.  This book will help lighten lifes load and leave you beaming!