Key Features Author - Dickinson, Rebecca Format - Hardback Illustrated - Full colour photos Pages - 144 Dimensions - 21 cm x 17 cm Whether youre having lunch on the go, eating at your desk, or enjoying a catch-up with friends, here are over 50 inspiring ideas to make the most of midday! From a red lentil, squash and coconut dal to a quick and fuss-free sushi bento bowl, each recipe is nutritionally balanced, easy-to-make and delicious. Learn to adapt last night\'s leftovers, batch meals you can freeze ahead, whip together fast lunches first thing in the morning & great ideas for toppers, snacks, shared lunches. You\'ll combat the dreaded afternoon slump!