A natural, gold coloured oil; a nutty flavour with the aroma of asparagus or fresh garden peas. Use for baking, drizzling, roasting, toasting, frying and dipping.  It's a fantastic sauté starter for soups and sauces; or make your own mayonnaise; or try a courgette cake! All Black & Gold's rapeseed oil is cold pressed from seeds grown on their farm in East Lothian, Scotland and pressed locally, keeping the food miles as low as possible.  Vegan friendly. High in Omega 3 (ALA).