This hamper is specially designed for all those who take extra care about what food they put into their bodies and how that makes them feel. It's also perfect for those who cherish luxury and quality British produce and ingredients. Specifically ideal for gluten free and paleo diets. The Letter Box gift hamper contains: A personalised card with the recipient's name and your personal message. Wholey Moley cacao and orange 100% natural cookie, no refined sugars and 5g plant protein. Vegan and Gluten free.  So Gud Oat and Almond squares - Delicious oat squares made from almonds, chia seeds, honey and coconut. Gluten free.  Tregothnan Estate Afternoon tea, hand picked on the Tregothnan estate in Cornwall and blended with Darjeeling leaves, known as the champagne of teas. Five sachets. Doisy & Dam organic dark chocolate with cacao nibs, a bar with a delicious rich flavour and crumbly texture. Organic & Vegan.  Roasted Watermelon Seeds by Mello Seeds. Spicy, delicious and naturally high in protein, fiber, and iron.  Heather Honey from the Sheffield Honey Company in South Yorkshire, an award winning artisan producer of premium quality local English honey. 50ml glass jar.