Food of the gods! Other names for this fish include crawfish and spiny lobster.  About 90% of the weight is meat, whereas in a clawed lobster, you only get about 33% meat. And the meat is much easier to deal with, being in a single substantial piece rather than divided up between the tail and claws. The shell is easy to remove following the instructions included on the label. The Fish Society's rock lobsters are from the Caribbean, usually the Bahamas or Nicaragua. The Latin name of our rock lobster is 'Panulirus Argus'. Preffered cooking methods: steaming, grilling and boiling Suggested rock lobster tail recipe: Spicy grilled rock lobster tails with stir fried vegetables Suggested average serving size: 180g tail per person for a main course