Traditional Swedish sourdough crispbread, using a 16 hour fermented sourdough and Shipton Mill organic flour, before being rolled and baked wafer thin to provide a crisp netural cracker that is the perfect accompaniment to any cheese. Made in the UK. Nutritional Data (typical values, per 100g): Energy 1610kj/381kcal Fat 4.1g (of which saturates) 1.8g Carbohydrates 68.3g (of which sugars) 3.5g Fibre 9.5g Protein 12.9g Salt 1.3g Ingredients: Milk, rye and wheat flours, sourdough, wholewheat flour, honey, salt. Allegens – See ingredients in bold.