2 whole skin on cod fillets Frozen at sea within hours of catch A 320g pack would serve two main meals It\'s hard to beat good cod. Escoffier, perhaps the most famous chef in history, claimed \"When it is really fresh and of good quality, the delicacy and delicious flavour admit of its ranking among the finest of fish.\". Our cod fillets are from carefully managed Norwegian and Icelandic stocks, assuring quality which Escoffier would have recognised. Please be aware that they do contain pin bones. If you\'d like boneless cod, then take a look at our cod fillet portions  or our cod fillet steaks   (but these are not from frozen-at-sea fish).