Each pack contains 3-6 skinless monkfish cheeks Dust with your favorite seasoning, and pan fry  One pack will make the perfect portion for 2 starters Each large monkfish produces two spectacular pieces of white meat from their cheeks. We take any skin and membrane off the monkfish cheeks to make them as ready to cook as possible. They are often overlooked, we don\'t know why! Each pack is 200g of the soft white flesh. Usually contain between three and six cheeks depending on the size. Just a personal preference, I like dusting them in tandoori spices and frying them with onions and garlic.  How you\'ve been enjoying our monkfish cheeks... \"Perfection. Had these in a fish curry\" \"Best fish I\'ve eaten for ages\" \"Delicious simply pan fried in breadcrumbs\"