2 frozen whole herring that have been descaled and gutted Herring is full of flavour - try this recipe with mustard and basil  A 500g pack will give you 2 x 250g fish - ideal for two mains Herring has a great flavour and is exceptionally good for you, being full of useful oils. True, it’s not short of small bones, but with a little experience and care, you’ll be lifting the flesh off the bones without a second thought. These fish are cleaned, gutted and ready to cook once defrosted. We sell the herring in packs of two whole fish. We juggle our supply between British fish and Norwegian fish. If we can\'t source the British herring we can usually rely on a Norwegian supply. The oil in herring lends itself well to smoking and curing. We sell a wide range of traditionally prepared herring, see our kippers and marinated herring . March 2022 update: Our current stock was...