One strip has four capsules of 22g each It\'s the perfect afternoon snack Each capsule is designed as one portion This tuna pate from Fides is unique in that it can be stored in your cupboard rather than your fridge. That\'s only part of what makes Fides Portugals favourite brand of fishy pates, though. They\'re absolutely delicious when spread onto crackers or onto some crusty bread. You also can\'t go wrong with adding a pot or two to a fish board.  We sell the full Fides pate range; Sardine pate , Smoked Salmon pate and Mackerel pate .