There are about 40 rings in a pack, give or take a couple Can be cooked in the oven or deep fried One box could comfortably serve 5 or 6 people These are definitely no ordinary squid ring. They\'re from our very best squid supplier who takes great care to provide a seriously superior product. The rings are covered in a coating that is 50% panko crumb - the clever \'light and crispy\' breadcrumb from Japan. They aren\'t frozen together so you can take a handful out at a time to cook if that suits you better. Just serve them up with some tartare sauce, fresh lemon and some chips for a delicious dinner.  If you want battered squid rings, you can find them here .