Each pack contains one desalted cod fillet steak No need to soak, just defrost and cook We recommend about 200g per person for a main meal Discover the wonderful world of salt cod made easy with no soaking. This is no ordinary salt cod. It is the very same that is served in premium restaurants, just poached whole and served just as is. We get it from Portugal where bacalao is almost a religion. They\'ve been salted for the inimitable flavour and then desalted to save you the trouble of a three day soak.