Description We make our golden organic corn flakes with delicious, organic ingredients and no added nasties - just wholesome, down-to-earth goodness and a dose of corn-ripening sunshine. Splash over some ice-cold milk, throw in some fresh berries if you fancy it, and start your day with a crunch. Organic Gluten free Lightly toasted flakes of crisp organic corn to blow the cobwebs away Low in sugar Source of fibre Low fat No artificial colours, flavours or preservatives Suitable for vegetarians & vegans Nutrition Per 30g serving with 125ml semi-skimmed milk Energy: 172kcal, 9%; Fat: 2.4g, 3%; Saturates: 1.3g, 7%; Sugars: 7.5g, 8%; Salt: 0.5g, 8% Reference intake of an average adult (8400KJ/2000Kcal) Energy: 1566kJ, 369kcal, 18% Table of Nutrition per 100g: Energy : kJ 1566, : Kcal 369, Fat : 0.8g, of which saturates : 0.2g, Carbohydrates: 80.0g, of which sugars : 4.0g, Fibre : 5.0g, Protein : 8.0g, Salt : 0.8g, *With 125ml semi-skimmed milk, Contains on average 12 x 30g servings per 30g*: Energy : 725, : 172, Fat : 2.4g, of which saturates : 1.3g, Carbohydrates: 30.3g, of which sugars : 7.5g, Fibre : 1.5g, Protein : 6.7g, Salt : 0.5g, *With 125ml semi-skimmed milk, Contains on average 12 x 30g servings Ingredients Organic Corn (94%), Organic Raw Cane Sugar, Salt*, Emulsifier: Organic SOYA Lecithin, *Approved Non-Organic ingredient Dietary Information Low Fat Low in sugar Organic Suitable for Vegans Suitable for Vegetarians Country of Origin Switzerland Storage Once opened, fold over the inner bag to keep the corn flakes nice and fresh and store in a cool, dry place.